Get Fit For Life

I help high-performing humans build unshakeable strength, energy, and mental clarity through personalized training and behavior coaching — so they can perform at their peak and feel 'fit for life”.

A smiling woman with long brown hair takes a selfie on a sandy beach at sunset. The ocean and a colorful sky are in the background.

Hey! My name is

Britta

With 20 years of movement education and coaching experience, I specialize in offering personalized programs and support in:

  • Integrative Performance Coaching

    • Custom Strength and Conditioning Programs

    • Nutrition Coaching for energy, weight loss, or performance

  • Behavior and Habit Coaching

    • Science-informed methods and progressive practices

  • Editorial and Storytelling for Wellness Brand Content

    • Brand-aligned copywriting and editing

    • Strategy for voice, tone, and content clarity

PMP, CPT, RYT, XPS, PN

  • Integrative Performance Coach, Nutrition Specialist, Yoga Teacher

  • Seasoned Writer and Editor for Wellness Brand Content, featured in LA Yoga Magazine, MindBodyGreen, Wanderlust

  • Podcast Host + Retreat Facilitator

Whether you're training for a 10K, chasing strength goals, or trying to rebuild your health after a stressful season, I can help you create a sound body and mind so you can perform at your best.

Registered Yoga Teacher RYT 200 certification badge
RAD Roller Mobility coach
EXOS Human Performance coach
ACE Certified Personal Trainer
Yogaslackers Certified Slackline Yoga Instructor
AcroYoga International Certified AcroYoga Instructor
StrongFirst Certified Bodyweight Strength Coach
Precision Nutrition Certified Nutrition Specialist

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